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Tag results for "lose weight"
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Published Mar 6th, 10
By Tom Venuto
www.burnthefat.com
Clearly, we have an obesity problem in America and many other countries across our planet. Yet, I propose that we do not have a weight loss problem today. In case you’re confused at this apparent contradiction, consider these statistics:
According to a study from Oxford University published in the International Journal of Obesity, within [...]
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Published Nov 11th, 09
One of the best unkept secrets today in the fitness industry is the hard won knowledge that eating 5 or 6 small meals over the course of a day is a much better strategy for getting lean and slim than the traditional “3 squares” a day (which for many people, turns into just 2 large [...]
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